Keep Fit Health mix
₹375.00
6% OFF
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Health mix or Sathu mavvu holds number of nutritional values with it which helps for good healthy life. It's made with nutritious cereals, millets, pulses, nuts, and condiments. The cereals and pulses provide the right protein profile to the human body.
Description
Ingredients:
Sprouted Finger Millet (Ragi), Sprouted Green Gram, Black Kauni Rice, Little Millet, Barnyard Millet, Kodo Millet, Foxtail Millet, Pearl Millet, Sprouted Horse Gram, Maplai Samba Rice, Hand Pounded Rice, Roasted Bengal gram, Bamboo Rice, Country Rye, Sago, Urad dal, Kidney Beans (Rajma), White Chickpea, Black Chickpea, Black Cow Pea, Black Horse Gram, Dried Peas, Almond, White Mochai Beans, Black Mochai Beans, Honey Mochai, Pinto Beans, Dry Ginger, Carrom Seeds, Cardamom, Flax Seed, Chia seeds, Sunflower seeds, Oats,
Additional information
How to use?
You can use our health mix as drink or porridge as below
Health Drink:
- Take 1-2 teaspoon(s) (15g) of health mix into a bowl.
- Mix to a smooth paste with a little water, then pour in 200ml of milk/water.
- Cook on medium flame for 3-5 minutes.
- Add jaggery/Naatu sakkarai to taste, stir well and enjoy its soulful taste.
Health Porridge:
- Mix 2 or 3 spoonful health mix with 200ml water
- Cook on medium flame for 3-5 minutes.
- Add salt/Naatu sakkarai and ghee to taste. Enjoy warm.
