Skin & Hair Glow Health mix
Health mix or Sathu mavvu holds number of nutritional values with it which helps for good healthy life. It's made with nutritious cereals, millets, pulses, nuts, and condiments. The cereals and pulses provide the right protein profile to the human body.
Description
Sea buckthorn, Bamboo shoot, Sprouted ragi, Green gram sprouted, Blackgram sproted, Boiled Little millet, Sorghum, White Sorghum, R,Honey motchai, Vari motchai, Black motchai, Kidney beans, Makka solam, Roasted bengal gram, Red dal, Chickpea White Chickpea black, Red rice, Karupu kauni, Hand pounded rice, Double beans, Dry dates, Moringa seeds, Bamboo rice, Groundnut,Sago, Oats, Quinoa, Hazel nut, Chia seeds, Cucumber seeds, Pumpkin seeds, Dates powder, Red flattened rice, Badam, Acroot, Thulasi
Additional information
How to use?
You can use our health mix as drink or porridge as below
Health Drink:
- Take 1-2 teaspoon(s) (15g) of health mix into a bowl.
- Mix to a smooth paste with a little water, then pour in 200ml of milk/water.
- Cook on medium flame for 3-5 minutes.
- Add jaggery/Naatu sakkarai to taste, stir well and enjoy its soulful taste.
Health Porridge:
- Mix 2 or 3 spoonful health mix with 200ml water
- Cook on medium flame for 3-5 minutes.
- Add salt/Naatu sakkarai and ghee to taste. Enjoy warm.
